There is no one right way to feel. A changing environment and extreme weather can bring up many different emotions, sometimes all at once. Whatever you’re feeling right now, you’re not alone. Explore the Climate Emotions Wheel to name what you’re feeling today.
You may already have a sense of what you’re feeling. Go deeper into the connection between emotions, mental health, extreme weather, and a changing environment, and learn more about what may be behind those feelings.
“I want to find a way to help.”
You may already know what matters to you and how you feel. Explore tools that can help you take action, start conversations, support others, and bring ideas into your community. Your next step can be small, practical, and still meaningful.
The Weather Within is not a crisis service, but support is available. If you are in immediate danger, call 911.
If you need immediate emotional support, call or text 988 to reach the Suicide & Crisis Lifeline, or text HOME or HOLA to 741741 to connect with a trained volunteer Crisis Counselor through Crisis Text Line. Support is available 24/7.
