Anonymous — Vienna, VA

When did you first realize climate change was affecting the world or your community?

I think around the 5th grade in a science class when we someone brought up that clock that counts down how much time we have left.

What was your “wake-up moment” when climate issues started to feel real for you?

I can’t think of one specific moment but every time there is some irregular pattern of weather I definitely am more of conscious of the reason behind it.

Have you ever felt overwhelmed, sad, or anxious about climate change? What brought on those feelings?

Yes definitely overwhelmed and anxious. I think the idea that even if I was to commit 100% to leaving no trace and making conscious decisions throughout the day to be more environmentally responsible – it would not have a huge impact.

How do you cope with the emotions that come up when you think about the climate crisis?

I make a point to implement small easy practices every day that contribute change no matter how small.

How do you talk to your family or friends (your community) about climate change?

We mainly vent and share our frustrations with each other. It gives us a space to talk openly about how climate change is affecting us and how we’re feeling about it.

How have your thoughts or feelings about climate change changed over time?

I think the anxiety and frustration have increased as climate change becomes more prevalent and harder to ignore. I find myself thinking about it more often than I used to.

What would you tell your younger self—or someone just starting to learn about the climate crisis?

I would tell them to keep thinking positively and to keep trying their best. Even small actions can feel meaningful and help you stay hopeful.

What are your self-care practices? Share how you are taking care of your well-being.

I love working out, listening to music, and spending time with my friends and family. Those things help me recharge, clear my head, and feel more grounded.

 

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I remember first entering college and feeling confused and surprised that so many people weren’t planning to study sustainability because I felt that climate change is the most important issue of our time. I still believe that but also see how climate change is an intersectional issue and connected to everything that people care about.
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That “wake-up moment” at the Fridays for Future protest changed the course of my life, infusing its major decisions with the perspective that we must preserve our Earth for future generations and take action now to both mitigate and adapt to climate change.
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Emily — Durham, CA

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